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[U844.Ebook] Free PDF Signal Processing for Neuroscientists: An Introduction to the Analysis of Physiological Signals, by Wim van Drongelen

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Signal Processing for Neuroscientists introduces analysis techniques primarily aimed at neuroscientists and biomedical engineering students with a reasonable but modest background in mathematics, physics, and computer programming. The focus of this text is on what can be considered the ‘golden trio’ in the signal processing field: averaging, Fourier analysis, and filtering. Techniques such as convolution, correlation, coherence, and wavelet analysis are considered in the context of time and frequency domain analysis. The whole spectrum of signal analysis is covered, ranging from data acquisition to data processing; and from the mathematical background of the analysis to the practical application of processing algorithms. Overall, the approach to the mathematics is informal with a focus on basic understanding of the methods and their interrelationships rather than detailed proofs or derivations. One of the principle goals is to provide the reader with the background required to understand the principles of commercially available analyses software, and to allow him/her to construct his/her own analysis tools in an environment such as MATLAB®.

* Multiple color illustrations are integrated in the text
* Includes an introduction to biomedical signals, noise characteristics, and recording techniques
* Basics and background for more advanced topics can be found in extensive notes and appendices
* A Companion Website hosts the MATLAB scripts and several data files:
http://www.elsevierdirect.com/companion.jsp?ISBN=9780123708670

Sales Rank: #1028594 in Books
Published on: 2006-12-27
Original language: English
Number of items: 1
Dimensions: 9.02" h x .75" w x 5.98" l, 1.50 pounds
Binding: Hardcover
320 pages

About the Author
Wim van Drongelen studied Biophysics at the University Leiden, The Netherlands. After a period in the Laboratoire d'Electrophysiologie, Université Claude Bernard, Lyon, France, he received the Doctoral degree cum laude. In 1980 he received the Ph.D. degree.
He worked for the Netherlands Organization for the Advancement of Pure Research (ZWO) in the Department of Animal Physiology, Wageningen, The Netherlands. He lectured and founded a Medical Technology Department at the HBO Institute Twente, The Netherlands. In 1986 he joined the Benelux office of Nicolet Biomedical as an Application Specialist and in 1993 he relocated to Madison, WI, USA where he was involved in research and development of equipment for clinical neurophysiology and neuromonitoring.
In 2001 he joined the Epilepsy Center at The University of Chicago, Chicago, IL, USA. Currently he is Professor of Pediatrics, Neurology, and Computational Neuroscience. In addition to his faculty position he serves as Technical and Research Director of the Pediatric Epilepsy Center and he is Senior Fellow with the Computation Institute. Since 2003 he teaches applied mathematics courses for the Committee on Computational Neuroscience. His ongoing research interests include the application of signal processing and modeling techniques to help resolve problems in neurophysiology and neuropathology.
For details of recent work see http://epilepsylab.uchicago.edu/

Wim van Drongelen studied Biophysics at the University Leiden, The Netherlands. After a period in the Laboratoire d'Electrophysiologie, Université Claude Bernard, Lyon, France, he received the Doctoral degree cum laude. In 1980 he received the Ph.D. degree.
He worked for the Netherlands Organization for the Advancement of Pure Research (ZWO) in the Department of Animal Physiology, Wageningen, The Netherlands. He lectured and founded a Medical Technology Department at the HBO Institute Twente, The Netherlands. In 1986 he joined the Benelux office of Nicolet Biomedical as an Application Specialist and in 1993 he relocated to Madison, WI, USA where he was involved in research and development of equipment for clinical neurophysiology and neuromonitoring.
In 2001 he joined the Epilepsy Center at The University of Chicago, Chicago, IL, USA. Currently he is Professor of Pediatrics, Neurology, and Computational Neuroscience. In addition to his faculty position he serves as Technical and Research Director of the Pediatric Epilepsy Center and he is Senior Fellow with the Computation Institute. Since 2003 he teaches applied mathematics courses for the Committee on Computational Neuroscience. His ongoing research interests include the application of signal processing and modeling techniques to help resolve problems in neurophysiology and neuropathology.
For details of recent work see http://epilepsylab.uchicago.edu/

Most helpful customer reviews

6 of 6 people found the following review helpful.
Fills an important niche
By JMB
This book is clearly not intended for the beginner. It is intended for graduate students or undergraduates with a good working knowledge of at least calculus although many people benefit from previous exposure to differential equations in reading this book. There are many books out there in the math and physics literature that cover many of these topics but are entirely incomprehensible to the average neuroscientist. This book is the only book on the market that bridges the knowledge gap between students who already possess an introductory quantitative background and those capable of reading modern quantitative literature from fields such as engineering and signal processing. It is also the only book for neuroscientists that introduces these more advanced concepts from the perspective of a neuroscience (i.e. using EEG recordings, etc. to illustrate the methodology). Finally, the Matlab code presented in the book can in many instances be used directly in one's own research making this book a very practical investment.

5 of 5 people found the following review helpful.
Useful.
By High Definition
This book contains useful exercises and demonstrations of MATLAB code that are worth looking at. Overall, I think it covers the major topics and does a decent job fulfilling that purpose.

Having said that, however, the language of the book is not reader-friendly. It's not to say that we aren't dealing with advanced material here, because it wasn't intended for the beginner. Don't expect that you'll just be able to pick up the text and read it without any prior knowledge.

I would have given this book an additional star, however, there are some errors of calculation in the beginning exercises. If you are the advanced reader, you'll pick up on these--someone other than myself actually picked up on these, so don't just take the calculation and their end result to be the answer--as always, be cautious when you read.

1 of 1 people found the following review helpful.
Outstanding if you're up on your ODEs
By Let's Compare Options Preptorial
I'm an EE who writes domain specific languages for robotics, and also works in medical devices. I've worked in Neuro a LOT but am not a Neurologist. From an Engineering viewpoint, signal processing is about analyzing, transforming and designing time and/or frequency based signals. The two major "divisions" of the field include analog and digital. The major "tools" are advanced statistics (read: sampling), transforms and filters.

This book attempts to put mostly DSP in biological frames with EEG type examples for the harmonics. If you're either a neuro person who is up on ordinary differential equations (a little pdes don't hurt), or you've taken EE courses in SP, you will LOVE this text. In an ironic sense, biological neural and synaptic nets are "sortof" analog, whereas SP is now heavily digital. Over a decade ago some of Neurology started to analyze spiking and other neuronal systems via dynamical systems models-- meaning differential equations, and if you're a part of that group, this book will be wonderful for you.

If you are very rusty on calculus, haven't done any linear algebra, and no ODEs/PDEs, and especially if you're an autodidact, I'd pick up one of the inexpensive Dover intros to Fourier transforms, odes and pdes before tackling this. You can get some of these for as little as $3 US. BTW, this book also has a number of amazing new and used "deals" and I've seen it new for as low as $35 US, so SHOP it, especially via Amazon third parties and at Abe Books.

I worked at GE in MRI and NMR for a while and took a number of neural imaging physics classes. In addition to the signal processing features of neural rhythms and spikes themselves, many measurement and research technologies are also SP based, eg. ASP- RF in the case of MRI. Matlab or its GNU free version are musts for those studies, and this fine text. Again, if you haven't worked with Matlab, you won't learn it with this text, and will get lost quickly. There are a number of inexpensive Matlab books, one specifically for neuro (MATLAB for Neuroscientists, Second Edition: An Introduction to Scientific Computing in MATLAB) if you find it used, and you'll need to brush up on the user interface. There are many online tutorials on it, and numerous books on the GNU version here on Amazon also.

If you can't find a good Matlab prep text, this is the best one I've read, used and found that is up to date and reasonably priced: Matlab, Third Edition: A Practical Introduction to Programming and Problem Solving. You don't really need the "neuro" version if you get Dr. Stormy's fine text.

The Matlab code in this text is at about 95% usable right out of the book. That is astonishing for a text, and some of the code runs the first time! Unheard of in most of the texts you get today that are rushed to press. Highly recommended with the right background or pre-reading/ supplementary prep.

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Minggu, 19 Januari 2014

[Y651.Ebook] PDF Ebook Let's Talk About Pep, by Sandy Denton

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She's the spiciest ingredient in the legendary rap group Salt-N-Pepa, and the outspoken star of VH1's smash-hit reality show. She's Sandy "Pepa" Denton -- and she's never at a loss for words. Now, in her first tell-all book, Pepa talks about sex, music, life, love, fame, and so much more....
"Most of you know me as Pep, or Pepa, the fun-loving half of Salt-N-Pepa. I am the party girl, the one who is down for whatever. But behind the laughs and the smiles is a whole lot of pain."
Funny, fearless, and full of life, Sandy "Pepa" Denton is a pop culture icon whose remarkable story is every bit as captivating and provocative as her Grammy Award-winning music. This is the real Pepa -- upfront, uncensored, unstoppable -- and these are the memoirs of a true pioneer, fighter, survivor, and inspiration to women everywhere.

For the first time, Pepa talks about:

• Her troubled childhood
• Surviving abuse
• Her first encounters with Cheryl "Salt" James
• Salt-N-Pepa's instant success
• Her failed marriages and her escape from domestic abuse
• Her "breakup" with Salt and their eventual "reunion"
• Her triumphant comeback on the VH1 reality shows The Surreal Life, Fame Games, and The Salt-N-Pepa Show

Filled with surprising insights, outrageous anecdotes, and celebrity cameos -- including Queen Latifah, Martin Lawrence, Janice Dickinson, Omarosa, Missy Elliott, L.L. Cool J, supermodel Caprice, Ron Jeremy, Lisa "Left Eye" Lopez, "Spinderella," and many others -- Let's Talk About Pep offers a fascinating glimpse behind the fame, family, failures, and successes of celebrity...and into the faithful heart of a woman who will always value the good friends she found along the way. In the words of Sandy "Pepa" Denton, "there's no walking away from that."

Sales Rank: #422255 in Books
Published on: 2008-08-26
Released on: 2008-08-26
Original language: English
Number of items: 1
Dimensions: 9.00" h x .90" w x 6.00" l, .92 pounds
Binding: Hardcover
224 pages

About the Author
Sandy "Pepa" Denton formed Salt-N-Pepa in 1986. The group went on to become one of the most significant rap groups of all time, winning numerous awards and nominations. Denton continued to grow with acting roles in movies, on television, and with her top-rated program The Salt-N-Pepa Show.

Chapter One
The Chameleon's Curse

I was born in Jamaica. My earliest memories are of being on my grandmother's farm in St. Elizabeth's, which was considered the cush-cush or upper-class section of Jamaica, between Negril and Kingston. We lived in what they called the country, and I just remember running free and not having a care in the world. I didn't come to the States until I was about six. That's when life became complicated.

I was the youngest of eight. The baby. My mother said I was the cutest baby she had ever seen. When I six months old, she entered me in this contest to be the face of O-Lac's, which was Jamaica's version of Gerber baby food. They were looking for a fat, healthy baby, and I won the contest. I was the face -- this smiling, fat, toothless baby -- on O-Lac's for years. I guess I was destined for stardom.

My parents moved to the United States when I was three. One by one, each of my sisters left, too. I know that my father had a government job in Jamaica. I don't know what happened with it. I just remember talk of "opportunity" and "education" in America.

In Jamaica, you had to pay for education after primary school. And getting an education was big in my family. So maybe that's why they left. I never asked. You didn't ask questions when I was growing up. My family was traditional, and kids didn't ask adults questions, you just accepted things -- whatever those things were.

I ended up being in Jamaica with my grandmother and one of my older sisters. My parents would come back from time to time, but I was there for a couple of years before they finally moved me to the States, too.

I loved my family, but I never quite fit in with them. I was always a little bit different. My sister Dawn was the rebel, the black sheep. I watched how she used to get beatings -- I mean real beatings, not some little old spankings -- and I didn't want any of that. My parents, mostly my father, tried to beat the rebellion out of Dawn. It didn't work, though. It might have made her more rebellious.

By the time I got to the States, she was hanging out with the wrong crowds, staying out way beyond the curfew and trying to sneak in the house and getting caught. She used to steal my father's gun. She would fight. And eventually she turned to drugs. But that was my girl! I looked up to Dawn. I just didn't want to suffer any of those beatings, so I was a "good girl." I did what I was told -- as far as they knew -- and I stayed out of trouble. But I was always a little different.

When I was on that farm in Jamaica, I would get into all kinds of trouble. One day I remember I got ahold of a machete. I was only like five years old. Don't ask me how I got it or where I got it from, but I had this machete and a bucket. I went around the farm looking for lizards or chameleons. They had all kinds of creatures on this farm, but there were a lot of chameleons. I was fascinated by them, watching them go to a green plant and turn green, then to the ground and turn brown. I walked around looking for them, and I would chop them in half and throw them into my bucket.

By the end of the day, I had a bucket full of chopped-up lizards. My sister came out and saw what I was doing and she scared the hell out of me.

"What is that you're doing?!" she screamed. "Dem lizards gwon ride ya."

She was telling me that the lizards were going to haunt me. That my doing that had unleashed some kind of curse.

"Dem gwon ride ya!" my sister kept saying in her Jamaican patois.

Well, they did ride me. As I got older, a lot of my friends would tell me, "You're such a chameleon."

It was true. I was real good at blending in. I was good at taking on whatever was around me. If I hung out with thugs, I would be a thug. If I hung out with a prince, it was nothing for me to become royalty. My ability to fit in has been a blessing, but also a curse.

The very thing that got me into Salt-N-Pepa -- going with the flow and doing what I was told -- was the same thing that got me in a lot of bad situations. Being a chameleon or just going with whatever wasn't good for me. It allowed me to put up with things I shouldn't have put up with. It allowed me to be with people I should not have been with because I wasn't able to just be myself and say no or walk away. It never let me ask, "What do I want out of life?" It never allowed me to really think about me and my needs first.

Most helpful customer reviews

26 of 26 people found the following review helpful.
Enjoyed reading her journey
By N. Trought
I saw that this book wasn't available until Aug 26th. Well, I pre-ordered it from Amazon and was pleasantly surprised to receive it on the 19th.

This book was a quick read and I finished it in 2 days. Overall, I liked the book. Pepa starts her story from about the age of 5 and it ends with her in the present. In between that time period, Pepa goes through ALOT with the things she has experienced. I don't want to give things away, but I emphasize ALOT based on here relationships with males, particularly her relationship with Treach of Naughty by Nature. When they divorced, I never knew why, but in this book, she reveals what she went through and why their relationship just had to end. As a matter of fact, I had to skip parts of the chapters that dealt with him because it was too much. I am happy she left, for her and her children's good. It is a powerful testimony.

As for the rest of Pepa's story, you learn about her family, childhood, rise to fame, her gifts and curses, her and Cheryl's relationship as Salt N Pepa and as friends. In the end, you learn how Pepa has grown and takes some responsibility for her life experiences and how she knows to make better choices for herself. She has learned her true worth and to not accept less.

I strongly feel that this book could help other girls and women who have had similar experiences. I was pleased with the book and would recommend it. I take off 1 star because there are times in the book where a story would veer off and not bring closure to that story until later. Also, the events didn't seem to be in order at times.

2 of 2 people found the following review helpful.
I love autobiographies
By Julie
I surprised my daughter with this. she's looking forward to reading, since she's nuts about the Shoop song.. I'll read when she's done.Sounds like a great recounting of her life and career.

3 of 3 people found the following review helpful.
Great Read
By thesavvybamalady
After reading Faith Evan's auto, I was truly anticipating reading Pepa's as well. I am so proud of the ladies of hip hop. Pepa along with her partner Salt and DJ Spinderella were one of the first ladies to break through (after Roxanne Shante)the heavily male dominated rap world and become stars in their own right. This book discusses her life BEFORE, during and afterwards. Born in Jamaica as the last of a large family, she was molested as a child, yet along the way, is given the gift of discerning danger and seeing visions. She becomes famous,gets in bad relationships, marries Treach from Naughty by Nature(and divorces him), unexpectedly, her other half in the group Salt suddenly quits the act, leaving the other two wondering what happened; despite of that, she moves on into reality tv shows and gets to meet some interesting folks along the way. Not bad for a girl from Jamaica via Queens. A great cautionary reminiscing tale for those who want to remember the days or want to learn from the lessons of Pep. Once I finally got this book, I hated to give it up. It remains one of my favorite books. Great job Pep!

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Published on: 1900
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Sabtu, 18 Januari 2014

[Y989.Ebook] Download Ebook The Well-Spoken Woman: Your Guide to Looking and Sounding Your Best, by Christine K. Jahnke

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The Well-Spoken Woman: Your Guide to Looking and Sounding Your Best [ The Well-Spoken Woman: Your Guide to Looking and Sounding Your Best by Jahnke, Christine K. ( Author ) Paperback Sep- 2011 ] Paperback Sep- 20- 2011

Sales Rank: #7585215 in Books
Published on: 2011-09-20
Binding: Paperback

Most helpful customer reviews

23 of 23 people found the following review helpful.
Wonderful tools and guidelines
By red indian
Great book! It is full of very practical tips and guidelines that will make any woman a confident speaker. There was so much that I actually hadnt read elsewhere. I love the fact that she details such simple guidelines as how to stand on stage (the champion stance); how to make eye contact (the 4 box diagram); how to walk on stage (the 3 star diagram). I think it is a must read for any professional (even men).

46 of 51 people found the following review helpful.
Practical advice for finding your out-front voice
By Story Circle Book Reviews
If you are seeking an up-to-the-minute resource that will turn you into a first rate speaker, The Well-Spoken Woman is your book. Written by top speech coach Christine K. Jahnke, this book leads you into claiming your power by confidently stating your ideas and opinions while looking polished and prepared. In short, it helps you conquer public-speaking anxiety and be taken seriously. Illustrated by Kersti Frigell with real life examples from speakers such as Ann Richards, Pat Summitt, Maya Angelou, and Melinda Gates, the material is engagingly displayed and clearly laid out.

The Well-Spoken Woman's opening premise is that a woman's power persona evolves from bringing her whole self and signature style to the podium. "Expression and engagement are hot... Dialogue, listening, and showing empathy are now valued and respected." It seems the time has finally come to express our uniquely feminine leadership from the front of the room.

Research reveals that 58% of a speaker's impact comes from body language and appearance, 38% from voice quality, and 7% from the message. Now that we have the science behind it, it's easier for a woman to identify which elements of her presentation really matter and which she should spend the most time improving. This is the part of the book I learned the most from; it changed my focus from the message itself to the way my voice carries the message, and from what I wear to how I move.

After learning what makes for an impactful live performance, Jahnke moves on to something she calls the "the five C's of message development": clarity, connection, compelling, concise, and continual. The neat thing about her "message map" technology is that it applies to all different kinds of topics. She then examines which tools work best for each "C," how to practice a speech, and whether to write it out first.

If you've ever thought of videotaping yourself, you'll welcome the chapter with tips on how to become camera ready. There's even a chapter on how to deal with the media.

At the end of the book are three appendices. The first one profiles famous speakers--that's where I learned that Bill Gates is married to a Texan, that Madeleine Albright was born in Czechoslovakia, and that Suze Orman is gay. Did you know all that? The second appendix is a chronological history, beginning in 1637, of female speakers and their claims to fame. The third appendix is a handy FAQ that includes a checklist on which your presentation can be rated.

In my work, I examine a lot of new nonfiction and I must say that I was hard-pressed to find much wrong with this book or its approach to public speaking. Jahnke's specialty publisher did an excellent job of producing the paperback, including acquiring a back cover endorsement by Gloria Steinem. This book further validates the fact that our time as female standard bearers has come.

by Stephanie Barko
for Story Circle Book Reviews
reviewing books by, for, and about women

20 of 21 people found the following review helpful.
Wow
By Alison M. Haines
Perfect for any woman who plans on having career goals that involve getting in front of audiences. This book seems superficially focused at first, but Jahnke does a brilliant job revealing that how one's external posture, apparel, expressions, etc are actually the sounding board of how any person views themselves- and when you don't take care of those details, the results can be destructive to your career. She also gives great outlines of how to structure speeches depending on what your goals are with your audience.

She uses tons of examples throughout political history, and I'll admit I had to use Wikipedia to look up many of her references, but I'm thankful I did. The real life stories of other women making this world a better place will push you past your own comfort zone, and hopefully pursue your own goals and dreams.

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Rabu, 15 Januari 2014

[H282.Ebook] PDF Download Holt Chemistry California Teacher's Edition, by Ph.D. R. Thomas Myers

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Holt Chemistry features twenty chapters structured to allow you to finish the program in a standard one-year course. Crucial content is developed progressively throughout the program. For example, the atom is presented in an "inside out" approach-from atoms to the Periodic Table, to bonding, to molecules and reactions, and so on.

Sales Rank: #2042532 in Books
Published on: 2007-03-30
Format: Teacher's Edition
Original language: English
Number of items: 1
Binding: Hardcover
900 pages

Most helpful customer reviews

0 of 0 people found the following review helpful.
Five Stars
By charlie su
Excellent... Everything goes well...

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Jumat, 10 Januari 2014

[E148.Ebook] Free PDF Finding Your Own North Star: Claiming the Life You Were Meant to Live, by Martha Beck

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“Explorers depend on the North Star when there are no other landmarks in sight. The same relationship exists between you and your right life, the ultimate realization of your potential for happiness. I believe that a knowledge of that perfect life sits inside you just as the North Star sits in its unaltering spot.”

Martha Beck has helped hundreds of clients find their own North Star, fulfill their potential, and live more joyfully. Now, she shares her step-by-step program that will help you take the exhilarating and frightening journey to your own ideal life. Finding Your Own North Star will teach you how to read your internal compasses, articulate your core desires, identify and repair the unconscious beliefs that may be blocking your progress, nurture your intuition, and cultivate your dreams from the first magical flicker of an idea through the planning and implementation of a more satisfying life. Martha Beck offers thoroughly tested case studies, questionnaires, exercises, and her own trademark wit and wisdom to guide you every step of the way.

Sales Rank: #14516 in Books
Brand: Unknown
Published on: 2002-01-29
Released on: 2002-01-29
Original language: English
Number of items: 1
Dimensions: 8.00" h x .80" w x 5.20" l, .64 pounds
Binding: Paperback
400 pages

Features

Finding Your Own North Star: Claiming the Life You Were Meant to Live

Amazon.com Review
Put the telescope away; the North Star mentioned here is a human body, not a heavenly one. And like Polaris, which has guided sailors for centuries, the human body's gut feelings and emotions can help guide a wayward soul back to his or her "essential self." In this absorbing combination of detailed self-awareness exercises and true stories from her own counseling experience (equal parts sobering and hysterically entertaining), Harvard-trained sociologist Martha Beck invites readers to explore their heart's desires and the vast social webs that keep such desires in check. The goal is not to forsake the "social self" and indulge every emotional impulse of the "essential self." Rather, Beck gives readers the tools and the encouragement to achieve maximum happiness by harmonizing these typically divergent voices.

Beck (author of Expecting Adam) admits that repairing a damaged emotional compass and setting out on such a vital journey--which often involves painful realizations and changes--"has all the combined attractions of suicide and childbirth." But the payoff, she concludes, is a love affair with real life. To that end, she walks readers through a lengthy exercise to evaluate their current lifestyle's pleasures and pains, teaches the process of listening to the body for directional cues, describes how to extract "soul shrapnel" (healing all those nasty, self-defeating emotional wounds), and provides an intriguing "Map of Change" to achieve an authentic life. Beck's impressive knowledge, her engaging (if somewhat irreverent) voice, and her ability to parse this scary process into achievable steps make her a new champion in the self-help arena. --Liane Thomas

From Publishers Weekly
A fixed point in the sky that helps mariners stay on course, the North Star emerges as a symbol for realizing one's true potential in this cheerful and perceptive but too-long book. Though her navigational metaphors lose force with repetition, Beck's voice is light, down-to-earth and refreshing. Having found her way on her own journey from academia (she was a professor and researcher at Harvard Business School) to becoming an author (of Expecting Adam, a warmly received memoir about the birth of her Down's syndrome baby), Beck currently consults with clients on redirecting their lives. She teaches that each individual has a core personality that encompasses one's desires, emotions and preferences, which is sometimes blocked by a social self that responds to external influences and cultivates survival skills. By far the most fascinating material is on how to read warnings from the essential self: low energy, lapses into illness, forgetfulness, addictions, Freudian slips and mood swings. She advises steering toward the correct path by eliminating negative influences and practicing elaborate self-esteem exercises. A section on navigating change weighs the book down while suggestions for dealing with serious emotions like grief and anger are somewhat breezy. In the end, however, the numerous self-quizzes, exercises and chances to laugh will allow many readers to overlook these weaknesses. (Mar.)Forecast: Given the success of Expecting Adam and Beck's freelance contributions to Mademoiselle, Real Simple and Redbook, the author is likely to shine in a constellation of media venues and has a solid shot at capturing the imaginations of self-help seekers.

From Library Journal
Beck owns her own consulting firm, Life Design, Inc., where she redirects "lost" souls to their true paths in life. This, her third work after Breaking the Cycle of Compulsive Behavior and Expecting Adam, puts her company's philosophy into print. By combining thought-provoking exercises with play activities such as visualization, affirmations, and intuition, Beck here explores readers' inner thoughts on true happiness. She recommends that they set wildly improbable goals (WIGs) in order to find their personal North Star. This title differs from other self-help books by specifically defining a four-stage change cycle that happens to all humans many times during a lifetime. Stage 1, death and rebirth, defines a life-changing event; dreaming and scheming, the hero's saga, and the promised land follow. Other authors with similar messages are Judith Orloff, Anna Quindlen, Cheryl Richardson, and Bill O'Hanlon. Beck's humor, experience, and highly readable style make this a worthwhile purchase for public libraries. Lisa Wise, Broome Cty. P.L., Binghamton, NY
Copyright 2001 Reed Business Information, Inc.

Most helpful customer reviews

3 of 3 people found the following review helpful.
Absolutely Excellent
By Edward J. Barton
Excellent book. I got it and immediately set myself down to read it. It will become dog-eared by the time I am ever done with it. Funny, practical, insightful and my gut says spot on, the book resonated with me in ways few have. As a 43 year old male - in the classic time frame for a "This is Your Life" moment, the book came highly recommended by a friend. Boy was I glad he set me on to it. The exercises are thought provoking and will require hashing and rehashing. The section on the change cycle was nothing short of amazing and so tied to my own experiences that I found myself looking at it over and over again - and realizing that most of my feelings are normal and the challenges achievable. A top notch resource from a top notch author.

3 of 3 people found the following review helpful.
with a great sense of humor too
By Lauren Seaman
Incredible book. I've learned so much from this. Martha Beck is such a unique and talented teacher, with a great sense of humor too. I highly recommend this book for people who are interested in learning more about themselves to help develop and get more clarity in life. It's also great for anyone who can tend to be hard on their self - and building more empathy for oneself. I think it's the best personal growth book I've ever read.

1 of 1 people found the following review helpful.
Hilarious, inspiring and useful
By LISA
I love this self reflection, psycho therapy, listen within stuff so that's the caveat to my 5 stars. Journal in hand (which you need for Kindle version) I did every exercise and loved the journey - even the hard ones that take you to a dark place. Don't be fooled thinking you end with some a-ha moment that changes your life, but you do walk away with a framework and set of tools to listen to your body and self, really listen, and have the inspiration and feeling of support to do something about it and tell anyone who tries to scare you away from your dreams where to shove it.

And she's hilarious - I laughed out loud often.

I took my time with it, reading it side by side with some light fiction so the exercises didn't feel like a chore and that worked for me.

If you're in a shift period of your life, or wishing you were, or just looking for a better way to deal with the inevitable changes life throws your way - get a journal and read this book.

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Rabu, 08 Januari 2014

[A594.Ebook] Free PDF Where Bear?, by Sophy Henn

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"Nothing short of magnificent."--Library Media Connection

"[A] winsome debut."--New York Times

This beautifully illustrated, fun read-aloud picture book will have kids everywhere asking the same question: "Where, bear?"

Once there was a bear cub who lived with a little boy. But over time the bear cub grew . . . and grew . . . and GREW! And did things that bears do . . . and do . . . and DO! One day the boy looked at the bear and realized he was just too big and bearish to be living in a house. "I think it's time we found you a new place to live where you can be bearish and big," said the boy. "But where, bear?"

From the only two-time World Book Illustrator Sophy Henn, here is a delightful journey that reminds us that even when best friends are apart, they always stay together.

Praise for WHERE BEAR?

* "[N]othing short of magnificent. Each page is absolutely charming and begs to be looked at again and again."–Library Media Connection, starred review

"[A] winsome debut . . . The catchy refrain, 'Then where, bear?,'and Henn’s sophisticated matte-toned illustrations make for a zippy take on the 'finding your place' genre."–New York Times Book Review

"This gentle tale about friendship and home will give early readers and their grown-ups plenty of food for discussion."–Kirkus Reviews

"Simple illustrations in bold colors allow the bear’s repertoire of expressions — chagrin, boredom, and terror — to take center stage."–Boston Globe

"[C]hildren will gravitate to the rhythmic repetition and the graphic design. A notable debut."–Booklist

Sales Rank: #307760 in Books
Published on: 2015-01-02
Released on: 2015-01-02
Original language: English
Number of items: 1
Dimensions: 11.30" h x .38" w x 8.70" l, 1.00 pounds
Binding: Hardcover
32 pages

From School Library Journal
K-Gr 2—A cuddly, white cub lives with a little boy in a home in which retro furniture and telephones with cords suggest the mid-20th-century. When the animal's size quickly outpaces the boy's (and the scale of the house), the child sets out to find a new habitat for his friend. The titular question becomes the narrative engine for a series of spreads taking the duo to places ranging from a toy store and zoo to the circus and jungle. Nothing suits the bear, until they arrive at the Arctic. The controlled palette for each spare composition relates to the changing colors of the (mostly solid) backgrounds. The boy's navy shorts and blue-and-white striped shirt are constants as are the white curves of the animal. Their friendship survives the distance, and the bear proposes a new trip together, setting up the boy to ask the question one last time. This pleasant but not distinguished foray into picture books by a British art director is strong on design but a bit short on sustaining narrative interest. With the exception of the circus scene, the bear is a static figure—either sitting or standing—in each new situation. The narrative wears a little thin, with no dramatic tension, action, or climactic rise in the plot or visuals to enliven the repetitive text.—Wendy Lukehart, District of Columbia Public Library

Review
Praise for WHERE BEAR?:

* "[N]othing short of magnificent. Each page is absolutely charming and begs to be looked at again and again."–Library Media Connection, starred review

"[A] winsome debut . . . The catchy refrain, 'Then where, bear?,'and Henn’s sophisticated matte-toned illustrations make for a zippy take on the 'finding your place' genre."–New York Times Book Review

"This gentle tale about friendship and home will give early readers and their grown-ups plenty of food for discussion."–Kirkus Reviews

"Simple illustrations in bold colors allow the bear’s repertoire of expressions — chagrin, boredom, and terror — to take center stage."–Boston Globe

"[C]hildren will gravitate to the rhythmic repetition and the graphic design. A notable debut."–Booklist

About the Author
Sophy Henn (www.sophyhenn.com) lives and works in Sussex, England. She studied Fashion at Central Saint Martins, accidentally had a London based career as an Art Director in advertising, then completed an MA at University of Brighton in Illustration. Now she writes and illustrates children's books in her studio, with a large cup of tea by her side, and can't quite believe her luck. WHERE BEAR? is her first book. Follow @sophyhenn.

Most helpful customer reviews

0 of 0 people found the following review helpful.
the best book ever this week
By Matthew C. Winner
And the final book, the best book ever this week, is called Where Bear? And it's by Sophy Henn. And this just might be a perfect picture book. Where Bear? stars of boy and his bear, and the boy just continues to ask that reprised, "Where bear?" Where should you go? Where do you want to go as you're growing and growing larger? Where should your home be? And the boy searches all over to find "Is it a zoo? How about if we bring you to a toy shop? What about the jungle?" And no place is right. And so the boy keeps asking, "Well then where, bear?" And finally we find the just right place. But the other thing that works so well is not just the terse language in this book, but also the way that each background in this book is just a solid pastel color, a pastel and gray color. And we just see that boy and the bear, who are basically gray and white, black and white, right up front and right up close. They are the star of our book, and that's where our eyes will go for the entire book. It's a marvel to read. I think you're going to read and just sigh and be thankful that such wonderful books exist in this world. And that's why I'm calling Where Bear? by Sophy Henn the best book ever this week. Way to go!

This review appears on an episode of the “Best Book Ever [this week]” segment of the Let’s Get Busy podcast. Check out the original post here: http://lgbpodcast.blogspot.com/2015/03/the-best-book-ever-this-week-march-15.html

0 of 0 people found the following review helpful.
What do you do with a bear you have outgrown?
By Live Outside
What do you do with a bear when he’s too big for your house? You find him a new house……..but where? In the forest? In the circus? In a toy shop? Or in the zoo? These are questions a boy is pondering as he realizes that his little bear has grown up just like him and he feels that the bear needs room to be “bearish and big.” The duo sets off to find the perfect spot but bear is not satisfied with where the boy takes him. The boy finally comes up with an idea and it works. I think children will enjoy the book as it was a sweet relationship and the illustrations were simple.

0 of 0 people found the following review helpful.
... book has quickly become my 3 year old son's favorite. The illustrations are beautiful
By Kylie Burrowes
This book has quickly become my 3 year old son's favorite. The illustrations are beautiful, and the story is adorable. We like to come up with reasons why we think Bear doesn't want to live in certain places. I love books that allow children to come up with a little story of their own. He always wants to read this book at least three times in a row. Beautiful work :)

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Selasa, 07 Januari 2014

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Sales Rank: #100057 in eBooks
Published on: 2014-10-15
Released on: 2014-10-15
Format: Kindle eBook

Most helpful customer reviews

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Five Stars
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Good addition to my library

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Wonderful Book!
By James Anthony
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[C932.Ebook] Ebook Download Construction Management JumpStart: The Best First Step Toward a Career in Construction Management, by Barbara J. Jackson

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Launch your career in construction management with this one-of-a-kind book

The construction management industry is expected to increase employment by 16 percent over the next decade. This second edition of a bestselling introduction to construction management walks you through each stage of the construction management process.

Written from the constructor's perspective, this book will familiarize you with all the construction management fundamentals and how Building Information Modeling (BIM) is impacting the construction management profession.

Covers interoperability of technology advances in the construction industry
Explains how BIM is challenging the traditional approach to project delivery and how this affects the constructor's role
Elaborates each stage of the design and construction process and the tasks associated with each of them
Shows step-by-step how to estimate project costs, administer contracts, manage job site and construction operations, plan and schedule a project, monitor project performance, manage project quality and safety, and assess project risks
Provides review questions at the end of each chapter to help enforce understanding

The tried-and-true project management principles presented in this book will help ensure you a successful start to your career.

Sales Rank: #47705 in Books
Published on: 2010-05-17
Released on: 2010-04-30
Original language: English
Number of items: 1
Dimensions: 9.30" h x .80" w x 7.40" l, 1.31 pounds
Binding: Paperback
408 pages

From the Back Cover
Launch Your Construction Management Career—Quickly and Effectively

Written by an expert with over 20 years of experience as a licensed contractor, the new edition of this bestselling guide has been revised and updated and is more timely than ever. Get a thorough introduction to construction management basics, see how today's hot issues such as sustainability and Building Information Modeling (BIM) are impacting the industry, and master the very latest techniques and tools of the trade.

Review the basics, including industry sectors, project players, and professional affiliations
Find out what it takes to be a construction manager, take an aptitude quiz, and check your "fitness"
Understand the complete process of design and construction
See how work is obtained and learn the ins and outs of contract documents
Learn how to estimate project costs, administer contracts, and manage a job site
Build and maintain a project schedule
Measure performance, monitor safety, and control quality
Identify, evaluate, and manage project risks
Get up to speed on Building Information Modeling (BIM)

In-Depth Coverage for Anyone Considering a Career in Construction Management

A Valuable Reference and Resource for Those Already in the Industry

Introduces the Design-Build Institute of America (DBIA), the American Institute of Constructors (AIC), and the Construction Management Association of America (CMAA)Certification Programs

About the Author
Barbara J. Jackson is Director of the California Center for Construction Education and a Professor of Construction Management at California Polytechnic State University, San Luis Obispo. She holds a BS in Housing and Design, an MS in Construction Management, and a PhD in Education and Human Resources. With over 20 years of experience as a licensed contractor and design-builder, she is a nationally recognized speaker and consultant on alternative project delivery.

Most helpful customer reviews

1 of 1 people found the following review helpful.
OK
By David R. Haight
I would require all students interested in construction as a professional read this. before they start any classes : say read blue prints now.when I was an entry level construction inspector I had the good fortune to run into a super superintendent who ordered me to read the prints this is an absolute for any person

3 of 3 people found the following review helpful.
great book
By Sabrina
It is a nice book for someone like me who doesn't have much first hand experience but want to learn more.it gives very detailed explanation of construction management terms.

12 of 13 people found the following review helpful.
Well Written
By Mark T. VanDyke
I'm using this book as the text resource for an introductory level course in Construction Management at a four-year accredited program in the Southeast. The students are responding favorably to the conversational style of the writing and the level of content in terms of depth. The book works equally well for both my more experienced students and the ones who are just getting their feet wet in the career field. If you're looking for a great overview book on the construction industry this is a definite buy; if however you are looking for great depth on any one particular area of construction management you should probably look elsewhere.

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